Interval TimerInterval Timer

Choose your plan

Start training for free. Upgrade to Premium for unlimited custom timers, workout history, and Apple Watch support.

Simple, transparent pricing

Start for free, upgrade when you want more. No hidden fees.

Free

$0

Get started with basic interval timers

  • Basic interval timers
  • Preset workout types
  • Stopwatch mode
  • Basic sound alerts
Download Free

Premium Monthly

$1.99/month

Full power for serious athletes

  • Everything in Free
  • Unlimited custom timers
  • Workout history tracking
  • Background music playback
  • Apple Watch support
  • Vibration alerts
Start for Free
Most Popular

Lifetime

$19.99one-time

Pay once, train forever. Best value.

  • Everything in Premium
  • One-time payment
  • All future updates included
  • No recurring charges
  • Priority support
  • Support independent development
Get Lifetime Access

Free vs Premium — full comparison

Free

  • Basic interval timers
  • Preset workout types (HIIT, Tabata)
  • Stopwatch mode
  • Basic sound alerts
  • Light and dark mode

Premium

Recommended
  • Everything in Free
  • Unlimited custom timers
  • All timer types (EMOM, AMRAP, Boxing, etc.)
  • Workout history tracking
  • Background music playback
  • Apple Watch companion
  • Vibration alerts
  • Custom interval sequences
  • Advanced audio cues
  • All future features included
  • Priority support

Ready to crush your next workout?

Download Interval Timer for free and take your training to the next level. HIIT, Tabata, CrossFit — we've got you covered.

Free to download. No account required.